How Historical Trauma Shapes Black Love
This month, I invited others into a conversation we don’t talk about enough:The many ways historical trauma has shaped Black love. In honor of BIPOC Mental Health Awareness Month, we explored truths that deserve more space.As a Black woman and therapist, I learned early on – Many of us learned love in the aftermath of […]
What Healthy Love Does for a Man’s Mind
June is Men’s Mental Health Awareness Month and there’s one topic that doesn’t get enough attention: the link between men’s romantic relationships and their mental health. Forget the outdated myth that men are less emotional or less invested in love. Research paints a very different picture: Men not only crave meaningful connection, they often depend […]
Taught to Work Well, Not to Love Well
How emotional unlearning and a better love blueprint can help successful singles build lasting connection.
Why Healing Before Dating is Key to Long-Lasting Love
A Guide to Breaking Unhealthy Patterns and Attracting the Love You Truly Deserve Have you ever found yourself asking, “Why do I keep choosing the wrong partners?” If you’ve experienced repeated heartbreak, toxic relationships, or emotionally unavailable partners, you’re not alone. Many singles struggle to find lasting love because they skip the most important step […]