Healthy Love Is the New Mental Health Priority

We often talk about healing our past, managing stress, or “doing the work” as part of our mental health journey, but we rarely talk about how the quality of our romantic relationships is directly connected to our emotional well-being. Yet the research is clear: Healthy love isn’t just a personal preference, it’s a health intervention. […]
Taught to Work Well, Not to Love Well

How emotional unlearning and a better love blueprint can help successful singles build lasting connection.
Do You Know Your Love Blueprint? It Might Be Why Dating Feels Hard

Have you ever wondered why you’re drawn to a certain type of partner, even when it doesn’t end well? Or maybe you’ve found yourself frustrated that the way you show love isn’t always received or reciprocated the way you hoped. That’s not a coincidence. It’s your love blueprint in action. Your love blueprint is the […]